Breathwork Session 45 min
45 min session
Using conscious, connected breath as the medicine, this session helps you move stagnant energy and reconnect with your soul’s truth. Feel into a sense of freedom and spaciousness in your body through the alchemical tool of your breath. The tool I wish I had learned earlier in my life to move through intense anxiety when I was younger. Breathwork (and not just any breathwork) helps to re-establish a new baseline frequency of safety while simultaneously helping you expand your capacity to open to more love, peace, and vitality again.
You’ll receive:
A customized breathwork journey aligned with your current intentions
Energetic clearing and nervous system regulation
Intuitive reflection and a grounding integration practice
You’ll leave feeling:
Clear, light, emotionally released, and deeply centered in your truth.
45 min session
Using conscious, connected breath as the medicine, this session helps you move stagnant energy and reconnect with your soul’s truth. Feel into a sense of freedom and spaciousness in your body through the alchemical tool of your breath. The tool I wish I had learned earlier in my life to move through intense anxiety when I was younger. Breathwork (and not just any breathwork) helps to re-establish a new baseline frequency of safety while simultaneously helping you expand your capacity to open to more love, peace, and vitality again.
You’ll receive:
A customized breathwork journey aligned with your current intentions
Energetic clearing and nervous system regulation
Intuitive reflection and a grounding integration practice
You’ll leave feeling:
Clear, light, emotionally released, and deeply centered in your truth.
45 min session
Using conscious, connected breath as the medicine, this session helps you move stagnant energy and reconnect with your soul’s truth. Feel into a sense of freedom and spaciousness in your body through the alchemical tool of your breath. The tool I wish I had learned earlier in my life to move through intense anxiety when I was younger. Breathwork (and not just any breathwork) helps to re-establish a new baseline frequency of safety while simultaneously helping you expand your capacity to open to more love, peace, and vitality again.
You’ll receive:
A customized breathwork journey aligned with your current intentions
Energetic clearing and nervous system regulation
Intuitive reflection and a grounding integration practice
You’ll leave feeling:
Clear, light, emotionally released, and deeply centered in your truth.