Embodied Dance Classes are gently guided somatic explorations designed to help you reconnect with your body, access your emotional landscape, and awaken your innate intelligence within.

Dance in one of the best alchemical tools to activate your life-force. This is a space where you are encouraged to follow your internal rhythm and move your body freely.

Please do you best to show up on time. We will dance for 45 minutes with some time for reflection and closing.

Students are encouraged to turn their videos on and stay for the entire session.

Come as you are. Move as you are. It’s all welcome here.

Cost: $15

Registration: Each class you register for individually.

How to show up: It’s best to be in your own space where you can move freely. It is recommended that you use an external speaker (connected to your computer or phone) to stream this class if possible but not required.

Recordings: These will inside our collective “Cultivate Alchemy” when it opens in September.

Where is the class? Zoom: After you have registered you’ll be emailed the zoom link for this class!

Save your spot here: Embodied Dance Class

Embodied Dance Classes are gently guided somatic explorations designed to help you reconnect with your body, access your emotional landscape, and awaken your innate intelligence within.

Dance in one of the best alchemical tools to activate your life-force. This is a space where you are encouraged to follow your internal rhythm and move your body freely.

Please do you best to show up on time. We will dance for 45 minutes with some time for reflection and closing.

Students are encouraged to turn their videos on and stay for the entire session.

Come as you are. Move as you are. It’s all welcome here.

Cost: $15

Registration: Each class you register for individually.

How to show up: It’s best to be in your own space where you can move freely. It is recommended that you use an external speaker (connected to your computer or phone) to stream this class if possible but not required.

Recordings: These will inside our collective “Cultivate Alchemy” when it opens in September.

Where is the class? Zoom: After you have registered you’ll be emailed the zoom link for this class!

Save your spot here: Embodied Dance Class

Embodied Dance Classes are gently guided somatic explorations designed to help you reconnect with your body, access your emotional landscape, and awaken your innate intelligence within.

Dance in one of the best alchemical tools to activate your life-force. This is a space where you are encouraged to follow your internal rhythm and move your body freely.

Please do you best to show up on time. We will dance for 45 minutes with some time for reflection and closing.

Students are encouraged to turn their videos on and stay for the entire session.

Come as you are. Move as you are. It’s all welcome here.

Cost: $15

Registration: Each class you register for individually.

How to show up: It’s best to be in your own space where you can move freely. It is recommended that you use an external speaker (connected to your computer or phone) to stream this class if possible but not required.

Recordings: These will inside our collective “Cultivate Alchemy” when it opens in September.

Where is the class? Zoom: After you have registered you’ll be emailed the zoom link for this class!

Save your spot here: Embodied Dance Class

Embodied Dance Classes are gently guided somatic explorations designed to help you reconnect with your body, access your emotional landscape, and awaken your innate intelligence within.

Dance in one of the best alchemical tools to activate your life-force. This is a space where you are encouraged to follow your internal rhythm and move your body freely.

Please do you best to show up on time. We will dance for 45 minutes with some time for reflection and closing.

Students are encouraged to turn their videos on and stay for the entire session.

Come as you are. Move as you are. It’s all welcome here.

Cost: $15

Registration: Each class you register for individually.

How to show up: It’s best to be in your own space where you can move freely. It is recommended that you use an external speaker (connected to your computer or phone) to stream this class if possible but not required.

Recordings: These will inside our collective “Cultivate Alchemy” when it opens in September.

Where is the class? Zoom: After you have registered you’ll be emailed the zoom link for this class!

Save your spot here: Embodied Dance Class

Embodied Dance Classes are gently guided somatic explorations designed to help you reconnect with your body, access your emotional landscape, and awaken your innate intelligence within.

Dance in one of the best alchemical tools to activate your life-force. This is a space where you are encouraged to follow your internal rhythm and move your body freely.

Please do you best to show up on time. We will dance for 45 minutes with some time for reflection and closing.

Students are encouraged to turn their videos on and stay for the entire session.

Come as you are. Move as you are. It’s all welcome here.

Cost: $15

Registration: Each class you register for individually.

How to show up: It’s best to be in your own space where you can move freely. It is recommended that you use an external speaker (connected to your computer or phone) to stream this class if possible but not required.

Recordings: These will inside our collective “Cultivate Alchemy” when it opens in September.

Where is the class? Zoom: After you have registered you’ll be emailed the zoom link for this class!

Save your spot here: Embodied Dance Class

Allow Love In » Free Masterclass on how to keep your heart open while practicing energetic sovereignty.

Living in a state of embodied love is what we all need right now. I would love to see you in this space and hold a ceremony together for the this new season ahead.

9/22 5pm PT | 6pm CT | 8pm ET » JOIN THE CLASS

Embodied Dance Classes are gently guided somatic explorations designed to help you reconnect with your body, access your emotional landscape, and awaken your innate intelligence within.

Dance in one of the best alchemical tools to activate your life-force. This is a space where you are encouraged to follow your internal rhythm and move your body freely.

Please do you best to show up on time. We will dance for 45 minutes with some time for reflection and closing.

Students are encouraged to turn their videos on and stay for the entire session.

Come as you are. Move as you are. It’s all welcome here.

Cost: $15

Registration: Each class you register for individually.

How to show up: It’s best to be in your own space where you can move freely. It is recommended that you use an external speaker (connected to your computer or phone) to stream this class if possible but not required.

Recordings: These will inside our collective “Cultivate Alchemy” when it opens in September.

Where is the class? Zoom: After you have registered you’ll be emailed the zoom link for this class!

Save your spot here: Embodied Dance Class

This class has been replaced this Sunday 9/14 with our Immersion Body Coherence. Join us in that field here.

Embodied Dance Classes are gently guided somatic explorations designed to help you reconnect with your body, access your emotional landscape, and awaken your innate intelligence within.

Dance in one of the best alchemical tools to activate your life-force. This is a space where you are encouraged to follow your internal rhythm and move your body freely.

Please do you best to show up on time. We will dance for 45 minutes with some time for reflection and closing.

Students are encouraged to turn their videos on and stay for the entire session.

Come as you are. Move as you are. It’s all welcome here.

Cost: $15

Registration: Each class you register for individually.

How to show up: It’s best to be in your own space where you can move freely. It is recommended that you use an external speaker (connected to your computer or phone) to stream this class if possible but not required.

Recordings: These will inside our collective “Cultivate Alchemy” when it opens in September.

Where is the class? Zoom: After you have registered you’ll be emailed the zoom link for this class!

Save your spot here: Embodied Dance Class

Body Coherence is a 3-day, free live virtual event
where you’ll not only learn the principles of embodiment - you’ll experience them in real time, in community as you are guided through your breath, movement and sound to tap into an expanded and magnetic state.

September 12th, 13th, 14th, 2025

• 90 minutes daily each day

• 10:30am-12pm pst |
  1:30pm-3pm est |
  7:30pm-9pm cest

Each session includes:

• Embodiment Sessions: Bringing the body into alignment & coherence

• Guided Activation Meditations: Anchoring your resonance field

• Sangha Circle: Community gathering, connection, and integration

• Enroll here

Body Coherence is a 3-day, free live virtual event
where you’ll not only learn the principles of embodiment - you’ll experience them in real time, in community as you are guided through your breath, movement and sound to tap into an expanded and magnetic state.

September 12th, 13th, 14th, 2025

• 90 minutes daily each day

• 10:30am-12pm pst |
  1:30pm-3pm est |
  7:30pm-9pm cest

Each session includes:

• Embodiment Sessions: Bringing the body into alignment & coherence

• Guided Activation Meditations: Anchoring your resonance field

• Sangha Circle: Community gathering, connection, and integration

• Enroll here

Body Coherence is a 3-day, free live virtual event
where you’ll not only learn the principles of embodiment - you’ll experience them in real time, in community as you are guided through your breath, movement and sound to tap into an expanded and magnetic state.

September 12th, 13th, 14th, 2025

• 90 minutes daily each day

• 10:30am-12pm pst |
  1:30pm-3pm est |
  7:30pm-9pm cest

Each session includes:

• Embodiment Sessions: Bringing the body into alignment & coherence

• Guided Activation Meditations: Anchoring your resonance field

• Sangha Circle: Community gathering, connection, and integration

• Enroll here

Embodied Dance Classes are gently guided somatic explorations designed to help you reconnect with your body, access your emotional landscape, and awaken your innate intelligence within.

Dance in one of the best alchemical tools to activate your life-force. This is a space where you are encouraged to follow your internal rhythm and move your body freely.

Please do you best to show up on time. We will dance for 45 minutes with some time for reflection and closing.

Students are encouraged to turn their videos on and stay for the entire session.

Come as you are. Move as you are. It’s all welcome here.

Cost: $15

Registration: Each class you register for individually.

How to show up: It’s best to be in your own space where you can move freely. It is recommended that you use an external speaker (connected to your computer or phone) to stream this class if possible but not required.

Recordings: These will inside our collective “Cultivate Alchemy” when it opens in September.

Where is the class? Zoom: After you have registered you’ll be emailed the zoom link for this class!

Save your spot here: Embodied Dance Class

Embodied Dance Classes are gently guided somatic explorations designed to help you reconnect with your body, access your emotional landscape, and awaken your innate intelligence within.

Dance in one of the best alchemical tools to activate your life-force. This is a space where you are encouraged to follow your internal rhythm and move your body freely.

Please do you best to show up on time. We will dance for 45 minutes with some time for reflection and closing.

Students are encouraged to turn their videos on and stay for the entire session.

Come as you are. Move as you are. It’s all welcome here.

Cost: $15

Registration: Each class you register for individually.

How to show up: It’s best to be in your own space where you can move freely. It is recommended that you use an external speaker (connected to your computer or phone) to stream this class if possible but not required.

Recordings: These will inside our collective “Cultivate Alchemy” when it opens in September.

Where is the class? Zoom: After you have registered you’ll be emailed the zoom link for this class!

Save your spot here: Embodied Dance Class

Embodied Dance Classes are gently guided somatic explorations designed to help you reconnect with your body, access your emotional landscape, and awaken your innate intelligence within.

Dance in one of the best alchemical tools to activate your life-force. This is a space where you are encouraged to follow your internal rhythm and move your body freely.

Please do you best to show up on time. We will dance for 45 minutes with some time for reflection and closing.

Students are encouraged to turn their videos on and stay for the entire session.

Come as you are. Move as you are. It’s all welcome here.

Cost: $15

Registration: Each class you register for individually.

How to show up: It’s best to be in your own space where you can move freely. It is recommended that you use an external speaker (connected to your computer or phone) to stream this class if possible but not required.

Recordings: These will inside our collective “Cultivate Alchemy” when it opens in September.

Where is the class? Zoom: After you have registered you’ll be emailed the zoom link for this class!

Save your spot here: Embodied Dance Class

Embodied Dance Classes are gently guided somatic explorations designed to help you reconnect with your body, access your emotional landscape, and awaken your innate intelligence within.

Dance in one of the best alchemical tools to activate your life-force. This is a space where you are encouraged to follow your internal rhythm and move your body freely.

Please do you best to show up on time. We will dance for 45 minutes with some time for reflection and closing.

Students are encouraged to turn their videos on and stay for the entire session.

Come as you are. Move as you are. It’s all welcome here.

Cost: $15

Registration: Each class you register for individually.

How to show up: It’s best to be in your own space where you can move freely. It is recommended that you use an external speaker (connected to your computer or phone) to stream this class if possible but not required.

Recordings: These will inside our collective “Cultivate Alchemy” when it opens in September.

Where is the class? Zoom: After you have registered you’ll be emailed the zoom link for this class!

Save your spot here: Embodied Dance Class

Embodied Dance Classes are gently guided somatic explorations designed to help you reconnect with your body, access your emotional landscape, and awaken your innate intelligence within.

Dance in one of the best alchemical tools to activate your life-force. This is a space where you are encouraged to follow your internal rhythm and move your body freely.

Please do you best to show up on time. We will dance for 45 minutes with some time for reflection and closing.

Students are encouraged to turn their videos on and stay for the entire session.

Come as you are. Move as you are. It’s all welcome here.

Cost: $15

Registration: Each class you register for individually.

How to show up: It’s best to be in your own space where you can move freely. It is recommended that you use an external speaker (connected to your computer or phone) to stream this class if possible but not required.

Recordings: These will inside our collective “Cultivate Alchemy” when it opens in September.

Where is the class? Zoom: After you have registered you’ll be emailed the zoom link for this class!

Save your spot here: Embodied Dance Class

Embodied Dance Classes are gently guided somatic explorations designed to help you reconnect with your body, access your emotional landscape, and awaken your innate intelligence within.

Dance in one of the best alchemical tools to activate your life-force. This is a space where you are encouraged to follow your internal rhythm and move your body freely.

Please do you best to show up on time. We will dance for 45 minutes with some time for reflection and closing.

Students are encouraged to turn their videos on and stay for the entire session.

Come as you are. Move as you are. It’s all welcome here.

Cost: $15

Registration: Each class you register for individually.

How to show up: It’s best to be in your own space where you can move freely. It is recommended that you use an external speaker (connected to your computer or phone) to stream this class if possible but not required.

Recordings: These will inside our collective “Cultivate Alchemy” when it opens in September.

Where is the class? Zoom: After you have registered you’ll be emailed the zoom link for this class!

Save your spot here: Embodied Dance Class

Join us for a transformative evening of awakening, release, and embodied presence through the power of the breath. In this sacred gathering, you’ll be guided through Conscious Connected Breathwork—a rhythmic, continuous breathing practice that opens the body, heart, and spirit to deep healing and insight.

Breath is the bridge between the seen and unseen, the conscious and the unconscious. When practiced in a held and intentional space, it becomes a profound tool for clearing emotional blockages, reconnecting with your innate vitality, and accessing expanded states of awareness. In the shared energy of a group, this practice becomes even more potent—amplifying connection, support, and transformation. This is not holotropic breathwork, it is a style of breathwork that is rooted in feminine energetics.

This session is lovingly guided by Kelly Nie—Spiritual Coach, Medicine Woman, and Embodiment Facilitator. Kelly brings an intuitive and grounded presence to her work, weaving elemental wisdom, body-based practices, and soul-centered guidance. Her mission is to restore connection to the breath/body of the Mother—that which is within us, around us, and beneath us—so we may remember we are never separate from source.

What to Bring: A journal, water bottle, yoga mat to lie on, blanket, and anything to make yourself comfortable (eye covering, pillow, sacred object)

Cost: $40
No one turned away for lack of funds — if the fee is a hardship, please reach out to: info@stillwateryoga.org

Advance registration required. Space is limited.

Come as you are. Let the breath do the work.

Save your spot here: Conscious Connected Breathwork

Sundays, July 20 - August 17
10:30am - 11:45am

Join us for a heart-opening, body-awakening journey into the wisdom of movement, expression, and elemental embodiment. Embodied Energetics is a five-week series of conscious dance and guided somatic exploration designed to help you reconnect with your body, access your emotional landscape, and awaken the innate intelligence within.

Each week, we’ll attune to a different elemental energy—earth, water, fire, air, and ether—inviting them to move through us as medicine. Through freeform movement, breath, and intuitive prompts, you’ll be supported in meeting yourself more fully: in the crevices, the edges, the grief, and the joy. This is a space to sweat your prayers, reclaim your voice, and re-inhabit your body as a sacred vessel.

This is not a performance —it is a sacred return to embodied presence, guided by Kelly Nie—Spiritual Coach, Medicine Woman, and Embodiment Facilitator. Kelly weaves together elemental wisdom, trauma-informed somatics, and soul-centered guidance to create a space that feels both safe and expansive. Her mission is to help others remember: it is safe, and it is your birthright, to live fully in your body.

What to Bring: A water bottle, journal, comfortable clothes to move in

Cost: $125 for the full 5-week series

Can’t make a date? You’ll receive a pre-recorded session of the element you missed to stay in the magic with us.

Advance registration required.

This may be for you if:

• You’ve been curious about moving freely but don’t know where to start

• You’re grieving and sense that movement might help

• You want to dance—but not in environments rooted in drugs or alcohol

• You long to feel more connected to your body, your heart, and others

• You’re ready to express something deep inside you that’s asking to be felt

Come as you are. Move as you are. It’s all welcome here.

Save your spot here: Embodied Energetics

Join us for a sacred evening of remembrance, deep connection and inner exploration. Through guided shamanic journeying, we’ll travel beyond the everyday, opening to wisdom, healing, and guidance from the unseen realms. 

Through the ancient art of shamanic drum journeying, you’ll learn to access expanded states of awareness, reconnect with your own inner truth, and tap into the timeless guidance available to all of us. The medicine of the drum dates back tens of thousands of years and is found in nearly every indigenous culture across the globe

Guided by Kelly Nie—Spiritual Coach, Medicine Woman, and Embodiment Facilitator. Kelly brings a deeply intuitive and grounded presence to her work, weaving together elemental wisdom, spiritual coaching, embodiment practices and the sacred temple arts. Her mission is steeped in restoring the mother within us all, the mother (the Goddess that moves through us) and the mother beneath our feet. We are a Divine reflection of her. 

Let the drum call you home. One of the first known ancient and therapeutic instruments created.

What to Bring: A journal, eye covering, and any sacred items for the altar. Wear layers.

Cost: $40-$60 Sliding Scale

Class size is limited to 20. Advance registration required.

Save your spot here: Group Shamanic Journey

Divine Remembering
In this intimate, heart-centered gathering, you are invited to slow down, soften, and reconnect with the wisdom that lives inside your own being. Together, we’ll share ceremonial-grade cacao in sacred circle, allowing this gentle plant medicine to open the gateways of the heart and invite us into a deeper state of presence, connection, and inner listening.

We will be working with Keith’s Cacao, a pure, ethically sourced ceremonial cacao grown with intention in the highlands of Guatemala. Revered for its heart-opening and grounding properties, Keith’s Cacao is a beloved ally for emotional healing, creative flow, and deepened spiritual connection.

Guided by Kelly Nie—Spiritual Coach, Medicine Woman, and Embodiment Facilitator—you’ll be held in a nourishing and reverent container that honors both the sacredness of cacao and the sacredness of you. Kelly brings a warm, grounded, and intuitive presence, weaving together elemental wisdom, gentle guidance, and co-created community space.

Each circle will include:

• Intention setting and grounding practices

• Cacao served in ritual space

• Guided inner journeying, meditation, or gentle movement

• Space for reflection, sharing, and connection

We gather to remember that being is enough, and that the heart, when given space, knows the way.

Preparation & Details:

Welcome to this sacred space - your journey beings now :)

Because cacao is a sacred plant medicine, some light preparation is recommended:

• Please avoid alcohol and other plant medicines for 2 days before

• Limit caffeine and try not to eat for at least 2–3 hours prior to the ceremony

• Begin tuning in: listen to what your heart is ready to release, receive, or awaken

Please bring:

• A mat for you to sit on or sitting cushion

• A journal

• Your own water bottle

• An eye covering or sacred item for comfort

• Optional: a small object for the altar (photo, nature item, crystal, etc.)

Cacao will be prepared with spring water and organic, unrefined coconut oil.

Cost: $45–$65 sliding scale I $15 deposit

Pre-registration required | Class size limited

SEND A WHATS APP MESSAGE TO RESERVE YOUR SPOT: +1 5053856943

It is an honor to be in ceremony with you.
Come as you are. Your heart is welcome here.